Whole Life Wellness Center



Helping You Achieve Your Ideal Weight


The Ideal Protein Weight Loss Method

With the Ideal Protein Weight Loss Method, you will not only see results, but also be provided with valuable educational nutrition knowledge to help you sustain your results on a long-term basis.

More than Weight Loss:

Our medically designed protocol was developed in Europe over 25 years ago. Many of the following issues have been associated with obesity. Losing weight may help with the following conditions:

Health Risks of Obesity:

  • Hypertension
  • High Blood Pressure
  • Type 2 Diabetes 
  • Stroke
  • Gallbladder Disease
  • Osteoarthritis
  • Sleep Apnea (or other breathing problems)
  • Mental Health Problems (such as low self-esteem and/or depression)

Principles behind the Ideal Protein Weight Loss Method

The body has three sources of energy from which it draws to meet it's metabolic needs: carbohydrates, Muscle, and Fat. Chronologically, the body will first draw on it's carbohydrate reserve before turning to muscle and fat. During the weight loss phases of the protocol, we limit carbohydrate intake to encourage the body to turn to its fat and muscle components for energy.

By eating high biological protein foods, the protocol helps to support muscle mass and teaches dieters how to develop smarter eating habits and lifestyle choices so they can maintain a stable weight after weight loss is achieved. In the meantime, you can stop by, or call Sandra for any information you need regarding the diet or for a consultation.

Book your appointment with Sandra today! Call her at 956-345-7263

The Ideal Protein office is located here on premises at 401 E. Filmore Ave, Harlingen, TX 78550

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